Category Archives: Wind Haven

Health Benefits of Nature Walks

I wanted to share this article about the healing benefits of nature. I have often gotten the intuitive message for clients to spend time in nature… this backs up some of the reasons why it is so beneficial. A Healing … Continue reading

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Tea Ceremony

I am fascinated by all types of ceremonies, and the meaning placed in the preparation and actions.  The Japanese tea ceremony is an intricate ceremony steeped with meaning, including the preparation of the tea well before the day of ceremony, … Continue reading

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Self Care – Identify where you are not taking care of yourself

Pay attention to the activities you are spending time on. Continue reading

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Do you have Broken Heart Syndrome?

Broken Heart Syndrome is very real, and it is most common in women aged 50-69. Are you suffering from Broken Heart Syndrome? Are you at risk? Broken heart syndrome was first described in the 1990s by Japanese physicians. It is … Continue reading

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Simple Living – Self Sustainability using Solar

Part of the Tiny House Project was to attempt off grid living, and a level of self sustainability. We parked the tiny house on a piece of property that had no power, water or sewer – a perfect place to … Continue reading

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Simple Living – Rocket Stove testing

This spring has been so dry and we have had fire bans in Alberta. This is not fun for a fire-bug who loves to have fires – for cooking, for warming, for ceremony. So I want to share with you … Continue reading

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Simple Living – Go with the Flow

Go With the Flow – pay attention to the places in your life where you are getting stuck. Are you complicating your life because you are trying to force something that is not in your best interest? Have you ever … Continue reading

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