Category Archives: Uncategorized

Conscious Parenting

This post shared below really spoke to me… when we are consciously parenting as extended families of the new crystalline children, we are lovingly nurturing the new “you”, those future selves we will be in the coming generations – in … Continue reading

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What your self care level reveals about you

Learn what your level of self care reveals about you. Take the Quiz.  

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Wholeness is needed, not Holiness!

Great artice I wanted to pass along. It is time to move out of the cycle of healing and not moving forward in wholeness. http://enlighteninglife.com/integrating-5d-acceptance/

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Self Care – Identify the payoff for staying where you are

Identify the payoff for staying where you are. Often we stay stuck due to fear. We stay in our comfort zone. The biggest reaction to fear is avoidance. So we create these routines that allow us to avoid what makes … Continue reading

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Self Care – Identify where you are focusing on others and ignoring your own patterns

Self Care – so what does focusing on others have to do with taking care of ourselves? Many of us are uncomfortable with our feelings, it can be painful, and we can be fearful of allowing ourselves to feel our … Continue reading

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Self Care – Identify where you are not taking care of yourself

Pay attention to the activities you are spending time on. Continue reading

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2017 Practice Extreme Self Care

Self care a little at a time is the key to loving yourself completely. Continue reading

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