Category Archives: spirituality

Connect with the ancients right in the city

The Nose Hill Park Medicine Wheel was created to allow people who are walking and enjoying the park to connect with an ancient site to teach about our relationship with the land and being a steward of the earth. It … Continue reading

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Embrace the Wisdomkeepers

Recently, while in beautiful ceremony in the mountains, I was reminded of the powerful energies of Mother Earth resting in the pristine beauty of the mountains.  Legends say that the ancient wisdom resides high in the mountains. Mountains have always … Continue reading

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Create your own Tea Ritual

Ritual and Ceremony are a lost art in our modern world, but they are so vital to our spiritual wellness. Ceremony is the bridge between our ordinary life and our spiritual world. You can join a few friends for a … Continue reading

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2017 Practice Extreme Self Care

Self care a little at a time is the key to loving yourself completely. Continue reading

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Simple Living – Go with the Flow

Go With the Flow – pay attention to the places in your life where you are getting stuck. Are you complicating your life because you are trying to force something that is not in your best interest? Have you ever … Continue reading

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Spring Solstice – A Time for Reflection

As we come upon the Spring Solstice of 2012, it is the perfect time for inner reflection. What are your goals for the upcoming year? What went well in the past? What would you like to do differently this year? … Continue reading

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Why Explore Color Workshop?

Why take the Explore Color workshop? learn more at As you embark into the year 2012, you may find the stress increasing, and the desire to find greater meaning and clarity, and purpose in your life. The Explore Color … Continue reading

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