Category Archives: shamanism

Connect with the ancients right in the city

The Nose Hill Park Medicine Wheel was created to allow people who are walking and enjoying the park to connect with an ancient site to teach about our relationship with the land and being a steward of the earth. It … Continue reading

Posted in Ceremony, shamanism, spirituality, Uncategorized, Wind Haven | Tagged , , , , | Leave a comment

Embrace the Wisdomkeepers

Recently, while in beautiful ceremony in the mountains, I was reminded of the powerful energies of Mother Earth resting in the pristine beauty of the mountains.  Legends say that the ancient wisdom resides high in the mountains. Mountains have always … Continue reading

Posted in Ceremony, shamanism, spirituality, Uncategorized, Wind Haven | Tagged , , , | Leave a comment

Create your own Tea Ritual

Ritual and Ceremony are a lost art in our modern world, but they are so vital to our spiritual wellness. Ceremony is the bridge between our ordinary life and our spiritual world. You can join a few friends for a … Continue reading

Posted in Ceremony, Creating a Sanctuary, Self Care, shamanism, Simple Living, spirituality | Tagged , , , | Leave a comment

Tea Ceremony

I am fascinated by all types of ceremonies, and the meaning placed in the preparation and actions.  The Japanese tea ceremony is an intricate ceremony steeped with meaning, including the preparation of the tea well before the day of ceremony, … Continue reading

Posted in Ceremony, shamanism, Wind Haven | Tagged , , , , , | Leave a comment

Self Care – Identify the message behind the emotions

Learn to surrender to those feelings of hopelessness, anger, sadness, and allow them to come up, and become fully present to their message for you. Continue reading

Posted in Self Care, shamanism, Simple Living | Tagged , , , , , | Leave a comment

Simple Living – don’t feed the Machine

Don’t Feed the Machine – our life energy can be depleted in our efforts to keep fueling the ridiculous machine of self-importance and productivity. Are you so busy “keeping it together” you have forgotten to really rest, and cannot allow … Continue reading

Posted in shamanism, Simple Living | Tagged , , | Leave a comment

Simple Living – Go with the Flow

Go With the Flow – pay attention to the places in your life where you are getting stuck. Are you complicating your life because you are trying to force something that is not in your best interest? Have you ever … Continue reading

Posted in shamanism, Simple Living, spirituality, Wind Haven | Leave a comment