One of the aspects of Soul Intelligence is to connect with your higher self. You can never solve a problem at the level it was created, it helps to get a higher perspective. By tapping into our Higher Self, our deeper wisdom, we can get that higher perspective.
One of the ways to achieve this higher perspective is to find time for stillness in our daily routine. Perhaps make a habit of a few moments in the morning, or some quiet relaxation in the evening will help you sleep better as well.
That stillness, if we can shut down the “monkey mind chatter” for a few moments, allows our inner self to inform us. Listen for the whisper of the inner voice, giving us guidance on how to handle our life.
Perhaps add a little ceremony to your routine, to inform your Higher Self that its time to connect.