Start Living Consciously

Do you start to feel like every day is so busy, every week marches on, and you look back and wonder where you made time for yourself to begin living consciously? You start by living consciously by setting your Intent.

Start your day by taking just 10 minutes for yourself. Use special items that signal to you and to Spirit that this time is just for you. You can use music, candles, drumming, scents, whatever feels special for you.

Choose items that are special to you in your personal ceremony

Begin your ceremony: take a few deep cleansing breaths. Ground yourself, feel your body, feel your heart. Check in with yourself, is there any issue that is causing you problems today? Anything left over from the day before?

Take a few more breaths, relax. Can you see if that issue is a pattern for you? Is it connected to a belief? Where did that belief come from? Does this belief still work for you? Or are you continuing that way because it is how you were taught to react?

If the belief is no longer working for you, take some time to change the belief. Start by stating your belief. Then find a way to change that belief into something new. Set your intent to affirm your new belief throughout the day.
Seal your new belief in ceremony, perhaps by writing your new belief and burn the paper, give it over to spirit. Close ceremony.

Start living consciously by setting your INTENT.

Continue on your day… with your intent set to create a new paradigm!


About Deanna Wind Haven Shaman

Deanna Strandquist is a modern day Shaman who uses the ancient wisdom in our modern world. Working with a shaman is an approach to self care that puts you in charge to‍‍‍ clear a full range of physical, emotional, mental and spiritual influences that affect your overall well being. When the traditional methods are no longer working, consider exploring another way to break free to live your life in an authentic way.
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