Here is an interesting video I found on how to fold your mesa, for all you student shamans out there.
About Deanna Wind Haven Shaman
Deanna Strandquist is a modern day Shaman who uses the ancient wisdom in our modern world. Working with a shaman is an approach to self care that puts you in charge to clear a full range of physical, emotional, mental and spiritual influences that affect your overall well being. When the traditional methods are no longer working, consider exploring another way to break free to live your life in an authentic way.